Back to work after vacation
The most common mistakes to avoid? Are you returning to the gym after a break? Great! But be careful—getting back into it is crucial. Many people make the same mistakes
Fitness for beginners and professionals
Both beginners who are looking for support and guidance and professionals who want to push their limits to a higher level will find their way to fitness.
We have more than 80 Grün Sport machines on more than 1500m² of exercise area.
Group lessons
Our group classes are designed to motivate you and push your limits. Led by experienced trainers, you’ll enjoy an energetic atmosphere and the support of a team.
Membership purchase and lesson booking
Our mobile app allows you to easily manage your membership and lesson bookings anytime, anywhere. Download our Avalon Fitness app.
Technogym ride
Advanced indoor cycling trainer designed for a realistic cycling experience.
Train with us from 1250 CZK/month
Train with us from 1340 CZK/month
Stay fit even during hot days
Summer is the ideal time for exercise—long days, more energy, and a natural desire to be outdoors. But high temperatures also bring certain challenges. So how can you exercise smartly
Updated – Take a look behind the scenes of Avalon Fitness’s transformation!🔧💪
Updated August 8, 2025 Dear clients,We have completed another important step – the floor has been leveled and now we are waiting for it to harden properly so that it
Fitness for all age groups
Fitness isn’t just for young people or athletes—it’s for everyone, regardless of age, fitness level, or lifestyle. Regular exercise brings benefits at every stage of life and can be tailored
