Back to work after vacation
The most common mistakes to avoid? Are you returning to the gym after a break? Great! But be careful—getting back into it is crucial. Many… Read More »Back to work after vacation
Dan Beneš
Stay fit even during hot days
Summer is the ideal time for exercise—long days, more energy, and a natural desire to be outdoors. But high temperatures also bring certain challenges. So… Read More »Stay fit even during hot days
Updated – Take a look behind the scenes of Avalon Fitness’s transformation!🔧💪
Updated August 8, 2025 Dear clients,We have completed another important step – the floor has been leveled and now we are waiting for it to… Read More »Updated – Take a look behind the scenes of Avalon Fitness’s transformation!🔧💪
Fitness for all age groups
Fitness isn’t just for young people or athletes—it’s for everyone, regardless of age, fitness level, or lifestyle. Regular exercise brings benefits at every stage of… Read More »Fitness for all age groups
🚨ATTENTION! Something big is coming…
On Monday, June 2, we are launching our biggest membership promotion in months.How long will the promotion last? No one knows. It could end at… Read More »🚨ATTENTION! Something big is coming…
