Philip Stehlik
Personal trainer & lesson instructor
I was no stranger to sports from a very early age, when I started playing hockey at the age of six. I have also tried many other sports such as football, floorball, athletics and martial arts.
At the age of fifteen I was gripped by the grip of the gym and to this day I am still fully dedicated to building my body. It didn’t take long and at the age of eighteen I stepped on the competition boards for the first time, where I became the vice-champion of the Czech Republic in bodybuilding. However, I gave up on competing for a few years, until the Men’s physique category came along. After a short preparation I placed 5th in the Men’s physique category at the Czech championships. However, my journey didn’t end there and I continue to prepare for upcoming competitions. I would like to pass on my experience to other people, whether they are potential competitors or complete beginners.
Qualifications
- Fitness trainer 2nd class
- Group Lesson Instructor
- BOSU® Core Instructor
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I have been working as a fitness trainer and bodybuilding coach since 2019. I have been training for 9 years and intensively for another 4 years. In 2022 I became the Czech Champion in bodybuilding over 90kg and the Vice-Champion of the Republic in bodybuilding over 90kg.
My focus is mainly weight reduction, volume and strength training, full body strengthening, muscle gain, complete symmetry and posture.
Radek Zelenka
Personal trainer
Qualifications
- Fitness trainer 2nd class
- Bodybuilding coach 2nd class
I've been involved in sports since I was a kid, and because of that I've developed a strong attachment to training and the motivation to push myself further, both on a physical and mental level. I have been doing bodybuilding periodization for 8 years now. My focus is primarily on building muscle mass and strength, but I also do conditioning and weight loss training.
Martin Marek
personal trainer
Qualifications
- Fitness trainer 2nd class
I was no stranger to sports from a very early age, when I started playing hockey at the age of six. I have also tried many other sports such as football, floorball, athletics and martial arts.
At the age of fifteen I was gripped by the grip of the gym and to this day I am still fully dedicated to building my body. It didn't take long and at the age of eighteen I stepped on the competition boards for the first time, where I became the vice-champion of the Czech Republic in bodybuilding. However, I gave up competing for a few years, until the Men's physique category came along. After a short preparation I placed 5th in the Men's physique category at the Czech championships. However, my journey didn't end there and I continue to prepare for upcoming competitions. I would like to pass on my experience to other people, whether they are potential competitors or complete beginners.
Philip Stehlik
personal trainer & lesson instructor
Qualifications
I am a certified spin instructor with experience since 2017. In addition to teaching classes, I also do outdoor cycling. I have extensive experience in marathon cycling (races longer than 100km) and triathlon. I strive to make my classes fun, dynamic and effective, always accompanied by energetic music. The goal of my lessons is to push your limits and make you enjoy riding like you would on a real bike.
As a trainer I focus mainly on beginners. I help them overcome their fears, discover the magic of fitness
and build a solid foundation on which they can continue to build. I believe that each person is unique and has their own
specific needs, goals and pace. That's why I pride myself on an empathetic and individual approach that not only motivates
clients, but also supports them in finding a balance between the physical and mental aspects of exercise.
I am a graduate of health education and health psychology. My field is nutrition and healthy movement. Sport has always been a part of my personality, and that hasn't changed with motherhood. I offer a combination of exercise and fun and invite you and your children to join me in our friendly fitness environment. I'll get you back in shape after giving birth and teach you lots of exercises that will strengthen your muscles and keep even the most restless kids entertained.
Klára Jeřichová
lesson instructor
Qualifications
- Group Lesson Instructor
- BOSU® Core Instructor
I am a certified spin instructor with experience since 2017. In addition to teaching classes, I also do outdoor cycling. I have extensive experience in marathon cycling (races longer than 100km) and triathlon. I strive to make my classes fun, dynamic and effective, always accompanied by energetic music. The goal of my lessons is to push your limits and make you enjoy riding like you would on a real bike.
Alex Atayi
lesson instructor
Qualifications
- Indoor cycling instructor
I got into the sport thanks to my father and uncle who recommended martial arts for my physical and mental development. Thanks to my success in martial arts, I have gained respect among others, but also for myself.
Milan Daniel
lesson instructor
Qualifications
- 1st Dan Hapkido under Korea Total Hapkido Federation
- 2. Dan Taekwondo Kukkiwon
- In addition to these martial arts, I also studied Teukgong Moosool (it is the national military martial art of South Korea)
- Kickboxing - I trained under Nouri Nourandin and Farid Thider who are world champions in Kickboxing and French Savate, I also trained Docepares (Filipino martial art based on gun fighting - under Joe Agananci and Danny Guba).
With over 10 years of experience in professional sports, I help athletes achieve their goals, whether it's improving fitness, preparing for competition, or mastering basic and advanced techniques. My workouts are a balanced combination of strength, endurance and tactical mastery. An individual approach to each athlete allows them to reach their full potential.
Dmitrii Baglai
lesson instructor
Qualifications
- 3rd class boxing trainer
- Champion of Ukraine in boxing
- Champion of Ukraine in kickboxing
runeasi expert
Running analysis
