Did you know that you can access our wellness center with your Multisport card at no extra charge?
Regeneration and sauna use offer a number of benefits, such as promoting muscle regeneration after strenuous training, detoxifying the body through intense sweating, improving sleep quality, and strengthening immunity. A sauna session helps reduce stress, release tension, and improve blood circulation, which has a positive effect on heart and vascular health. In addition, saunas are also beneficial for the skin, cleansing it and promoting its natural regeneration, which contributes to its healthy appearance.