{"id":15976,"date":"2025-01-15T14:01:05","date_gmt":"2025-01-15T12:01:05","guid":{"rendered":"https:\/\/www.210gym.cz\/personal-trainers\/radek-zelenka\/"},"modified":"2025-10-02T18:08:25","modified_gmt":"2025-10-02T16:08:25","slug":"radek-zelenka","status":"publish","type":"page","link":"https:\/\/www.210gym.cz\/en\/personal-trainers\/radek-zelenka\/","title":{"rendered":"Radek Zelenka"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15976\" class=\"elementor elementor-15976 elementor-13946\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-542c8eb6 e-con-full e-flex e-con e-parent\" data-id=\"542c8eb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d2d1f0d e-con-full e-flex e-con e-child\" data-id=\"3d2d1f0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfad63f elementor-widget elementor-widget-heading\" data-id=\"cfad63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">personal trainer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e29c28 elementor-widget elementor-widget-text-editor\" data-id=\"52e29c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I have been working as a fitness trainer and bodybuilding coach since 2019. I have been training for 9 years and intensively for another 4 years. In 2022 I became the Czech Champion in bodybuilding over 90kg and the multi-champion of the Republic in bodybuilding over 90kg.<br>My focus is mainly weight reduction, volume and strength training, strengthening the whole body, gaining muscle mass, complete symmetry and posture.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30b61093 elementor-widget elementor-widget-heading\" data-id=\"30b61093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qualifications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a5f4df elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"13a5f4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fitness trainer 2nd class <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bodybuilding coach 2nd class <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd6e2d elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ecd6e2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:420608165744\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+420 608 165 744<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:radek.zelenka.ml@gmail.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">radek.zelenka.ml@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/radekfitgym\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">radekfitgym<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d43c610 elementor-widget elementor-widget-heading\" data-id=\"d43c610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udde8\ud83c\uddff \ud83c\uddec\ud83c\udde7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c121f3 e-con-full e-flex e-con e-child\" data-id=\"3c121f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d9a00f1 elementor-widget elementor-widget-image\" data-id=\"6d9a00f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-683x1024.jpg\" class=\"attachment-large size-large wp-image-15652\" alt=\"Personal trainer Radek Zelenka\" srcset=\"https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-683x1024.jpg 683w, https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-200x300.jpg 200w, https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-768x1152.jpg 768w, https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-1024x1536.jpg 1024w, https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-300x450.jpg 300w, https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-450x675.jpg 450w, https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245-600x900.jpg 600w, https:\/\/www.210gym.cz\/wp-content\/uploads\/2022\/04\/0X0A7245.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>personal trainer I have been working as a fitness trainer and bodybuilding coach since 2019. I have been training for 9 years and intensively for another 4 years. In 2022 I became the Czech Champion in bodybuilding over 90kg and the multi-champion of the Republic in bodybuilding over 90kg.My focus is mainly weight reduction, volume&hellip;&nbsp;<a href=\"https:\/\/www.210gym.cz\/en\/personal-trainers\/radek-zelenka\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Radek Zelenka<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":15859,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-15976","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/pages\/15976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/comments?post=15976"}],"version-history":[{"count":0,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/pages\/15976\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/pages\/15859"}],"wp:attachment":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/media?parent=15976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}