{"id":16274,"date":"2025-02-28T13:44:04","date_gmt":"2025-02-28T11:44:04","guid":{"rendered":"https:\/\/www.210gym.cz\/are-you-ready-for-the-challenge-fitvivor-challenge%f0%9f%8f%86%f0%9f%94%a5\/"},"modified":"2025-10-05T23:09:59","modified_gmt":"2025-10-05T21:09:59","slug":"are-you-ready-for-the-challenge-fitvivor-challenge%f0%9f%8f%86%f0%9f%94%a5","status":"publish","type":"post","link":"https:\/\/www.210gym.cz\/en\/are-you-ready-for-the-challenge-fitvivor-challenge%f0%9f%8f%86%f0%9f%94%a5\/","title":{"rendered":"Are you ready for the challenge? &#8211; FITVIVOR CHALLENGE\ud83c\udfc6\ud83d\udd25"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16274\" class=\"elementor elementor-16274 elementor-14695\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32ea2c5 e-con-full e-flex e-con e-parent\" data-id=\"32ea2c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3aa35 elementor-widget elementor-widget-text-editor\" data-id=\"1e3aa35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Take part in our Fitness Challenge and win a <b>MONTHLY MEMBERSHIP WORTH CZK 1,790!<\/b><\/p>\n<p>Get ready for the ultimate test of strength, endurance, and willpower! The FITVIVOR CHALLENGE features three uncompromising disciplines that will test your physical limits and mental resilience. Who will be crowned the winner and take home the title of greatest fighter?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c53f356 elementor-widget elementor-widget-text-editor\" data-id=\"c53f356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b><strong>DISCIPLINES:<\/strong><\/b><\/h3>\n<p><b>ROPE CLIMB<\/b> \u2013 Can you climb a rope from a sitting position? Arm strength and determination are key!<\/p>\n<p><b>HANGING ON THE BAR<\/b> \u2013 How long can you keep your body above the ground? Gravity is your enemy, but your strength is greater!<\/p>\n<p>&nbsp;<\/p>\n<p><b>PUSH-UPS WITH MEDICINE BALL THROW<\/b> \u2013 Coordination, explosiveness, and endless energy. How many can you do in the time limit?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ae126d e-grid e-con-full e-con e-child\" data-id=\"0ae126d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec985f elementor-widget elementor-widget-text-editor\" data-id=\"2ec985f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\r\n \t<li><b><strong>Qualifying round<\/strong><\/b><\/li>\r\n<\/ol><br><h4><b><strong>ROPE CLIMBING FROM A SITTING POSITION<\/strong><\/b><\/h4><br><ul>\r\n \t<li><b>Men from a sitting position<\/b><\/li>\r\n \t<li><b>Women from a standing position, if you can do it from a sitting position, all the better, without jumping<\/b><\/li>\r\n \t<li><b>Touch the upper black bar<\/b><\/li>\r\n \t<li>Record this discipline on video<\/li>\r\n \t<li><u>The video can be published from March 3, 2025 to March 10, 2025<\/u><\/li>\r\n \t<li>Post it on your Instagram account<\/li>\r\n \t<li>Clearly tag @210gym.cz<\/li>\r\n \t<li><u>PLEASE NOTE: you must have a public account!<\/u><\/li>\r\n \t<li>We will then transfer you and enter you into the semifinals<\/li>\r\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc36c0 elementor-widget elementor-widget-image\" data-id=\"dbc36c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.210gym.cz\/wp-content\/uploads\/2025\/03\/IMG_0206.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4bf3ae e-grid e-con-full e-con e-child\" data-id=\"b4bf3ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69086f5 elementor-widget elementor-widget-text-editor\" data-id=\"69086f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b><strong>2. Semifinals<\/strong><\/b><\/h3>\n<p><\/p>\n<h4><b><strong>HANGING ON THE BAR<\/strong><\/b><\/h4>\n<p><\/p>\n<ul>\n<li>The competition will take place on a specific day and time, which we will announce after the first round on Instagram and our website.<\/li>\n<li>All those who advance will then face another discipline <b>together<\/b>.<\/li>\n<li><u>The last four competitors who hang on the bar the longest will advance to the finals.<\/u><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4aca17 elementor-widget elementor-widget-image\" data-id=\"f4aca17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.210gym.cz\/wp-content\/uploads\/2025\/02\/IMG_0210.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b23bf4 e-grid e-con-full e-con e-child\" data-id=\"5b23bf4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a91a08 elementor-widget elementor-widget-text-editor\" data-id=\"7a91a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b><strong>3. Final<\/strong><\/b><\/h3>\n<p><\/p>\n<h4><b>PUSH-UPS WITH MEDICINE BALL THROW<\/b><\/h4>\n<p>The final discipline is about both endurance and strength.<\/p>\n<ul>\n<li>You do a push-up -&gt; take the medicine ball and throw it over the bar<\/li>\n<li>Medicine ball: men &#8211; 6kg, women &#8211; 4kg<\/li>\n<li>You repeat the exercises for 2 minutes<\/li>\n<li>The winner is the one who does the most repetitions<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dde02d elementor-widget elementor-widget-image\" data-id=\"8dde02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.210gym.cz\/wp-content\/uploads\/2025\/03\/IMG_0208.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e7de33 elementor-widget elementor-widget-text-editor\" data-id=\"0e7de33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe competition will be divided into men&#8217;s and women&#8217;s categories.<br><br><strong>The winners will receive a monthly membership worth CZK 1,790.<\/strong><br><br><b>Second and third place will receive fitness accessories worth CZK 500<\/b>.<br><br>Don&#8217;t hesitate, join the challenge today and embark on a journey to health and strength!<br><br>Team 210gym\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e9ca38 elementor-widget elementor-widget-text-editor\" data-id=\"6e9ca38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>By participating in the contest, contestants agree to these contest rules and undertake to comply with them and not to violate them.<br \/>The operator reserves the right to make decisions on all matters related to the organization of the contest, including changing the rules, interrupting the contest, suspending the contest, early termination of the competition, or exclusion of any contestant from the competition without any claim to compensation, in particular due to non-compliance with the competition rules or mere suspicion of non-compliance with the competition rules.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Take part in our Fitness Challenge and win a MONTHLY MEMBERSHIP WORTH CZK 1,790! Get ready for the ultimate test of strength, endurance, and willpower! The FITVIVOR CHALLENGE features three uncompromising disciplines that will test your physical limits and mental resilience. Who will be crowned the winner and take home the title of greatest fighter?&hellip;&nbsp;<a href=\"https:\/\/www.210gym.cz\/en\/are-you-ready-for-the-challenge-fitvivor-challenge%f0%9f%8f%86%f0%9f%94%a5\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Are you ready for the challenge? &#8211; FITVIVOR CHALLENGE\ud83c\udfc6\ud83d\udd25<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":16276,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[814,400],"tags":[],"class_list":["post-16274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/posts\/16274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/comments?post=16274"}],"version-history":[{"count":0,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/posts\/16274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/media\/16276"}],"wp:attachment":[{"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/media?parent=16274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/categories?post=16274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.210gym.cz\/en\/wp-json\/wp\/v2\/tags?post=16274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}